SPRING EQUINOX RESET
A 4-day immersive journey into wild nature, deep presence, and inner renewal
📍 South East of Iceland by Vatnajökull glacier park
🗓 Spring Equinox • March 20–23, 2026
👣 Limited to 7 souls
THE INVITATION
There is a place within you that remembers.
A place that knows how to slow down, how to listen, how to belong to the land and to life itself.
This retreat is an invitation to return there.
Rewild Your Heart is a four-day journey into Iceland’s ancient glaciers and vast landscapes — a sacred threshold where ice, fire, and silence meet. Guided by nature, ceremony, and community, we come together to shed layers of noise and reconnect with what is real, alive, and essential.
VATNAJÖKULL
NATIONAL PARK
Why the Glaciers?
Glaciers are living archives.
They hold memory, time, and deep stillness.
Walking among them invites us into humility and reverence — and reminds us of our own resilience and inner power. At the Spring Equinox, when light and darkness meet in balance, we enter a potent moment of transition and renewal.
This is a time to pause, recalibrate, and plant new intentions - supported by the land itself.
What This Journey Offers You
✨ A deep reset for your nervous system
✨ Space to release stress, grief, and emotional weight
✨ Renewed clarity, groundedness, and inner calm
✨ A felt sense of belonging — to nature, to others, to yourself
✨ Tools and rituals you can carry into everyday life
This retreat is for you if you long to:
Slow down and breathe again
Feel truly present and embodied
Reconnect with nature in a meaningful way
Be held in a small, intimate circle
Step into the next season of your life with clarity, joy and intention
The Experience
Each day unfolds gently, guided by the rhythm of the land and the needs of the group.
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Entering new worlds and dimensions as we take our time to just be and take in the presence of ancient glaciers, stunning mountains, waterfalls, valleys and hidden places.
Glaciers are ancient keepers of time. Formed drop by drop over thousands of years, they carry the memory of the Earth within their blue depths. In their presence, we are invited to slow down, to listen, and to remember our own deep rhythms. Glaciers teach patience, resilience, and quiet strength—moving steadily, shaping landscapes not through force, but through presence. Their vast stillness clears the mind, their cold purity awakens the senses, and their power reminds us of the sacred intelligence of nature and our place within it.
We will enter into the sacred landscape of the glaciers in a private glacier cave tour and full day hike to glacier lagoon. Explore magical frozen waterfall valleys and mountains around the area.
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Hoffel Baths - A quiet soak in East Iceland.
Tucked beneath the gaze of Hoffellsjökull glacier these geothermal tubs offer a calming pause in the heart of nature. It started in 2000s as a simple spot for locals to unwind & has quietly evolved into a destination for those seeking stillness. Step into the warmth and let the landscape speak for itself.
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CEREMONIAL GRADE CACAO
Ceremonial Grade Cacao is a gentle yet powerful plant teacher here to open our heart. This plant assists us to let down our guard, to free our mind and feel the true power of being open and connected to the web of life.
CEREMONIES IN NATURE
Working with the land and sacred plants to deepen our listening and connection.
With intention, movement, breath and meditation we can help free the self from limiting patterns, heal trauma and open up to deeper connection with the self, life and God.
We guide daily cacao ceremonies to open the heart and enhance our senses and connection.
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This journey will be a space for you to authentically express yourself through play, curiosity and wonder.
A big part of rewilding and coming back home to our heart is through becoming a safe space for our inner child to be heard, seen, felt and expressed. We invite you to let your guard down through playful improv games, music, storytelling and exploration in nature.
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Surround yourself with like minded and heart opened humans supporting each other on the path with compassion, encouragement and genuine care for one another and the world around us.
Being around heart-opened people invites us to soften. Here you don’t have to perform, protect, or explain.
When we are met with listening, warmth, and honesty, something in us remembers how to rest. Connection becomes a place of safety, growth happens naturally, and we begin to feel more fully—toward ourselves, each other, and life.
This is a space where hearts meet, and healing unfolds naturally.
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DIGITAL DETOX
You will be invited to turn off your phone for the duration of the weekend so you can completely immerse yourself in the now.
SPACIOUS SILENCE
Icelandic nature has a special silence and vastness that can reach deep into our being. We will have daily hikes to be immersed in silence and allow nature to cleanse, recharge and inspire us in every way
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Sound touches us in ways that is beyond the intellectual, it moves us, inspires us and brings our energy into harmony.
The way we will work with sound during our days together is through receiving sound healing in the evenings to integrate and ground for deep nights rest, by opening and playing with our voices in games and sharing circles.
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MORNING MEDITATIONS AND MOVEMENT
We will start our days with guided gentle breathwork, movement meditations to embrace the day ahead.
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Over these days you will feel how it is to be immersed and nourished in all ways.
How surroundings, company, breath, nature, food & drinks have an effect on our wellbeing.
We will be nourished with plant based whole foods prepared by a special chef over the retreat.
Who This Is For
You do not need prior retreat experience.
You do not need to be “spiritual enough.”
You only need a willingness to listen — to your body, your heart, and the land.
This retreat is held with care and attunement, honoring each participant’s unique journey.
THE CONTAINER
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A Typical Day Flow
Morning begins in stillness — gentle movement and centering ourselves for the day.
Sacred Cacao ceremonies to open the heart and expand our senses in natural settings or indoors.
We then venture into nature, allowing the land to lead.
Afternoons invite rest, reflection, and integration.
Evenings gather us in circle for sharing, ritual, and quiet connection.
There is spaciousness here.
Nothing to rush. Nothing to prove.
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Accomodation
We will be staying in Lækjarhús, an authentic Icelandic farm stay in the south east of Iceland, a 5 hour drive from Reykjavík.
A farm turned into a Country Hotel surrounded by stunning nature in front of a waterfall valley.
We are limited to an intimate group of 7 participants with shared rooms of 2-3 people per room.
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Dates
20. - 23. MARCH 2026
Starting friday morning the 20th of March with pickup in central Reykjavík at 10:00. Ending monday the 24th of March in the late afternoon/evening with drop-off in Reykjavík center.
If you are coming from abroad please let us know - and we can assist you arranging you’re transport to Reykjavík.
YOUR INVESTMENT
200.000 ISK / 1.380 EURO
for an all inclusive 4 day retreat over the SPRING EQUINOX, the natural new year.
What Is Included
✔️ All guided practices, ceremonies, and facilitation
✔️ Private Glacier Cave tour, Glacier Lagoon hike, Hot spring Spa Hoffell and nature excursions
✔️ Daily sacred cacao ceremonies and evening sound baths
✔️ A carefully curated, intimate group experience
✔️ Retreat materials and integration practices
✔️ Shared accomodation for 3 nights in Lækjarbrekka farm guesthouse
✔️ 2 meals per day
✔️ Transportation to and from lodging and all transport during retreat
Your Invitation
If something in you feels a quiet yes — trust that.
This is your invitation to step into stillness, wild beauty, and deep reconnection.
To remember who you are beneath the noise.
YOUR GUIDES AND FACILITATORS
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She is a retreat facilitator and holistic healing practitioner devoted to guiding people back into deep connection with their hearts, bodies, and the natural world. Her work is rooted in yoga, breathwork, sound medicine, energy healing, and ceremonial cacao, woven together through a lived relationship with nature and the elements.
With over 400 hours of yoga teacher training and years of study with respected teachers in yoga, Qi Gong, breathwork, sound healing, and plant medicine, she brings a grounded, intuitive, and heart-centered approach to her retreats. Since 2018, she has been holding ceremonial and immersive spaces that support embodied presence, authentic expression, and inner remembrance.
Her retreats invite participants to slow down, rewild, and reconnect—activating life-force energy through movement, breath, sound, and time in wild landscapes. She holds each space with care, sensitivity, and deep respect for the individual journey, with the intention of cultivating greater joy, connect
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Hinrik is a dedicated spiritual practitioner and certified outdoor guide with over a decade of experience leading groups through Iceland’s wilderness. His work is rooted in a commitment to personal awakening, environmental stewardship, and creating meaningful connections between people and nature.
He integrates his background in guiding with training in ceremony, ritual, and holistic wellness—facilitating retreats, nature immersions, cacao ceremonies, sauna and fire rituals, cold-therapy practices, and energy-based healing modalities.
Known for his grounded presence and warm, uplifting energy, Hinrik cultivates spaces where participants feel safe to explore joy, resilience, and authentic connection. His approach brings together nature-based practices, elemental healing, and embodied empowerment to support profound personal transformation.
FAQs
Is this physically demanding?
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Moderate — glacier walks are accessible but require basic fitness.
We will go for daily light to moderate walks and hikes. You will also have the opportunity to cold plunge in the wild waters.
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What should I bring?
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Suggestions for what you need for the retreat:
Hiking boots and slippers
Warm layers, wool undergarments, wool socks, mittens, warm hat
Cozy and comfortable clothing for evenings and resting
Small thermos, waterbottle and lunchbox
Small day backpack
Any sacred items desired, journal & pen
Sleeping mask and earplugs for light sleepers
Hot water bottle warmer
You’ll receive a detailed packing list post registration.
How do I get there?
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Can I split the payment?
We will meet in BSÍ Reykjavík or Olís Norðlingaholt for pick-up and drop off - all transport is taken care of during our retreat.
Yes you can. We ask for a non-refundable payment upon registration to secure your spot of 50.000 ISK. The rest you can split into 2 payments
How can I contact you?
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You can reach us through the form below, send us an email rewildyourheart@gmail.com for any questions or thoughts.