REWILD YOUR HEART
THE GLACIER ADVENTURE
20.03.26 - 23.03.26
A 4 day journey of RENEWAL over the SPRING EQUINOX. Honouring the ancient waters, connecting to the glaciers, daily nature adventures and sacred ceremonies. An invitation to reset and reawaken with the spring spirit.
It is with much joy that we announce our spring equinox retreat 2026. In the fertile energy of the spring equinox by the ancient glaciers guided by local healers and adventure guides, Heiðrún María and Hinrik.
In the south east of Iceland lies a magical winter wonderland of Vatnajökull and Skaftafell. This place is a unique pearl of unimaginable grace and connection. Majestic mountains, ancient glaciers and pristine waterfalls. This breathtaking beauty will by itself fill you up!
Immerse yourself with us in nature for 3 nights and 4 days. We will dive into the depth of our heart and soul and shake of the winter frost. An opportunity to connect deeper to nature, be supported and held by an openhearted community and rewild our hearts.
DAILY FLOW : Everyday we come together for morning practice, share breakfast and get ready for our sacred adventure and communion with nature. We deepen our inner listening through daily cacao ceremonies and sharing circles. Ending our days with a warm shared wholefood vegan dinner and evening activites of storytelling, music and play.
During our days we encourage all participants to detox from all electronics and media and prioritize peace and play.
SPRING EQUINOX is one of the natural peaks of the year, a potent time for renewal, for setting intentions and creating momentum for harmony in our lives. On this day, the 20st of March, the day and night are equally long.
We emerge from the dark winter slumber and start to awaken with the spring spirit. Moved by the renewed feeling of hope and joy.
HIGHLIGHTS
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Entering new worlds and dimensions as we take our time to just be and take in the presence of ancient glaciers, stunning mountains, waterfalls, valleys and hidden places.
Glaciers are ancient keepers of time. Formed drop by drop over thousands of years, they carry the memory of the Earth within their blue depths. In their presence, we are invited to slow down, to listen, and to remember our own deep rhythms. Glaciers teach patience, resilience, and quiet strength—moving steadily, shaping landscapes not through force, but through presence. Their vast stillness clears the mind, their cold purity awakens the senses, and their power reminds us of the sacred intelligence of nature and our place within it.
We will enter into the sacred landscape of the glaciers in a private glacier cave tour and full day hike to glacier lagoon. Explore magical frozen waterfall valleys and mountains around the area.
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Hoffel Baths - A quiet soak in East Iceland.
Tucked beneath the gaze of Hoffellsjökull glacier these geothermal tubs offer a calming pause in the heart of nature. It started in 2000s as a simple spot for locals to unwind & has quietly evolved into a destination for those seeking stillness. Step into the warmth and let the landscape speak for itself.
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CEREMONIAL GRADE CACAO
Ceremonial Grade Cacao is a gentle yet powerful plant teacher here to open our heart. This plant assists us to let down our guard, to free our mind and feel the true power of being open and connected to the web of life. Everyday we will sit in a circle and share cacao.
CEREMONIES IN NATURE
Working with the land and sacred plants to deepen our listening and connection.
With intention, movement, breath and meditation we can help free ourself from limiting patterns, heal trauma and open up to deeper connection with the self, life and God.
We guide daily cacao ceremonies to open the heart and enhance our senses and connection.
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This journey will be a space for you to authentically express yourself through play, curiosity and wonder.
A big part of rewilding and coming back home to our heart is through becoming a safe space for our inner child to be heard, seen, felt and expressed. We invite you to let your guard down through playful improv games, music, storytelling and exploration in nature.
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Surround yourself with like minded and heart opened humans supporting each other on the path with compassion, encouragement and genuine care for one another and the world around us.
Being around heart-opened people invites us to soften. Here you don’t have to perform, protect, or explain.
When we are met with listening, warmth, and honesty, something in us remembers how to rest. Connection becomes a place of safety, growth happens naturally, and we begin to feel more fully—toward ourselves, each other, and life. This is a space where hearts meet, and healing unfolds quietly.
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DIGITAL DETOX
You will be invited to turn off your phone for the duration of the weekend so you can completely immerse yourself in the now.
SPACIOUS SILENCE
Icelandic nature has a special silence and vastness that can reach deep into our being. We will have daily hikes to be immersed in silence and allow nature to cleanse, recharge and inspire us in every way
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Sound touches us in ways that is beyond the intellectual, it moves us, inspires us and brings our energy into harmony.
The way we will work with sound during our days together is through receiving sound healing in the evenings to integrate and ground for deep nights rest, by opening and playing with our voices in games and sharing circles.
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MORNING MEDITATIONS AND MOVEMENT
We will start our days with guided gentle breathwork, movement meditations to embrace the day ahead.
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Over these days you will feel how it is to be immersed and nourished in all ways.
How surroundings, company, breath, nature, food & drinks have an effect on our wellbeing.
We will be nourished with plant based whole foods prepared by a special chef over the retreat.
VATNAJÖKULL NATIONAL PARK
Immersing in the majestic beauty of Vatnajökull. This place is like no other, a kingdom of ancient glaciers, strong mountains, pristine waterfalls and incredible scenery.
In this journey we will get a chance to come into deeper contact with this ancient land and learn more about ourselves through the raw and untouched nature.
We will be sharing tools and exercises to connect within & with nature on a deeper level.
When we remember that we are one with nature and that we play a part of this magnificent organism, we start to respect the power and beauty we hold within.
PRACTICALITIES
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ITINERARY
3 Nights / 4 days
Our days are combined of morning activations, daily cacao ceremony, daily nature adventures, private ice cave tour, glacier lagoon hike, hot spring spa, nourishment & evening practice/meditation/lecture.
Including 2 meals per day, transportation from Reykjavík to lodging and all transport during retreat.
Our Intention for these days is listening, trust & flow with nature. This is an opportunity to let go of control and just be.
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WHERE
We will be staying in Lækjarhús, an authentic Icelandic farm stay in the south east of Iceland, a 5 hour drive from Reykjavík.
A farm turned into a Country Hotel surrounded by stunning nature in front of a waterfall valley.
We are limited to an intimate group of 7 participants with shared rooms of 2-3 people per room.
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WHEN
20. - 23. MARCH 2026
Starting friday morning the 20th of March with pickup in central Reykjavík at 10:00. Ending monday the 24th of March in the late afternoon/evening with drop-off in Reykjavík center.
If you are coming from abroad please let us know - and we can assist you arranging you’re transport to Reykjavík.
YOUR INVESTMENT
200.000 ISK / 1.380 EURO
INCLUDING
All inclusive retreat over 4 days and 3 nights
Shared accomodation for 3 nights in Lækjarbrekka farm guesthouse
2 meals per day
Transportation to lodging and all transport during retreat
Daily cacao ceremonies
Morning practice
Evening activity/practice
Private Ice cave tour
Glacier Lagoon hike (4-5 hrs. hike - difficulty : easy/moderate)
Hot spring Spa Hoffell
Suggestions for what you need for the retreat:
Hiking boots and slippers
Warm layers, wool undergarments, wool socks, mittens, warm hat
Cozy and comfortable clothing for evenings and resting
Small thermos, waterbottle and lunchbox
Small day backpack
Any sacred items desired, journal & pen
Sleeping mask and earplugs for light sleepers
Hot water bottle warmer
Are you feeling the call to join us on this epic adventure?
Let’s play and pray over the equinox.
Give ourselves a break from the day to day routine, slow down and find a broader horizon and higher vision.
YOUR GUIDES AND FACILITATORS
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A heartist, a yogini, a plant teacher, a wild child of nature
As a highly sensitive child growing up in a world where I experienced my feelings & depth were unmet, I felt alienated, confused & lost while trying to fit into the acceptable forms of modern society. The intense feeling of being misplaced in this life led me on a healing path early on to reclaim the power of sensitivity & empathy, healing the body through yoga and natural medicines, opening my voice and feeling safe in my authentic expression through the study of nature, yoga, breathwork, energy healing & plant medicine.
Through the years I have traveled the world to study and expand my awareness and knowledge by completing 400 hrs YTT along with various training in yoga, qi gong, sound healing, energy healing, cacao facilitation and breathwork with respected master teachers & healers.
I specialize in assisting and guiding others back home to their heart and activating their life force energy. Living a life in alignment with love through vibrant living, nature & the elements, sound medicine, energy healing, yoga, breathwork and cacao plant medicine.
Teaching yoga and holding healing spaces since 2018. I work one on one with people, offer ceremonies, events, courses and retreats. Sharing the tools, practices & teachings that have radically shifted my life beyond my most beautiful dreams. I hold the intention of more joy, connection, love & freedom for all.
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Hinrik is a dedicated spiritual practitioner and certified outdoor guide with over a decade of experience leading groups through Iceland’s wilderness. His work is rooted in a commitment to personal awakening, environmental stewardship, and creating meaningful connections between people and nature.
He integrates his background in guiding with training in ceremony, ritual, and holistic wellness—facilitating retreats, nature immersions, cacao ceremonies, sauna and fire rituals, cold-therapy practices, and energy-based healing modalities.
Known for his grounded presence and warm, uplifting energy, Hinrik cultivates spaces where participants feel safe to explore joy, resilience, and authentic connection. His approach brings together nature-based practices, elemental healing, and embodied empowerment to support profound personal transformation.